The Seven Sanctuaries · Community Events

Yoga @
House of HIIT

Bring your energy. Find your flow.

Slow-flow yoga led by Christopher J. Sintic.

A fresh way to move at House of HIIT. One hour on the mat, once a month in Naples.

Slow flow · Real movement

Move with intention.

Meet us on the mat for an hour of slow-flow yoga with Christopher. We’ll bring breath and movement together in the energy of a gym setting, with time to find your own rhythm.

Make room in your Sunday for something different. Bring yourself, bring your mat, and let’s move.

Come prepared

  • Bring your yoga mat.
  • Wear clothing you feel comfortable moving in.
  • Bring water if you’d like.

In person · Naples

Meet us at House of HIIT.

House of HIIT
3349 Tamiami Trail N
Naples, FL 34103

Across from Blueberry’s Restaurant.

Get directions

Have a question?

For questions about the class or whether it’s a fit for you, email chris@thesevensanctuaries.com.

Keep the flow going.

We’ll meet once a month, with dates that vary. Check this page for each confirmed class and its House of HIIT booking link.

Meet us on the mat.

Sunday, October 18 · 9–10 AM Eastern
$30 per person · Bring your yoga mat

Registration will be through House of HIIT’s Mindbody booking page. This information page does not reserve a space.