Grounded rest for body and mind
Crystal Healing
A fully guided session of grounding breathwork, gentle assisted stretching, and restorative rest with crystals.
- $130
- 60 minutes
- Bonita Springs · Private studio
The practice
Settle into a deeper sense of rest
Crystal Healing combines grounding breathwork, gentle assisted stretching, and quiet rest with crystals placed at various meridian points on the body. You’ll be guided throughout the session, with time afterward for integration, a crystal reading, and a blessing.
Who it may suit
This offering may resonate if you are curious about crystal-based healings, especially if you’re a busy, driven, type-A person who finds it difficult to slow down. It offers a guided space for those seeking a little extra support in their rest and recovery.
The session is not presented as treatment for an illness or a promise of a particular emotional or physical result.
During your session
- Grounding.
Begin with guided breathwork to settle into the session.
- Gentle assisted stretch.
A brief stretching portion to help your body settle into the most comfortable position possible.
- Crystal placement.
Crystals are placed at various meridian points on your body. Placement takes up to 10 minutes.
- Rest.
Rest for 30–45 minutes with the crystals remaining on your body, with the intention of absorbing negative energies and restoring balance to your energetic systems.
- Integration.
Close with integration, a crystal reading, and a blessing.
The complete standalone session, including the crystal reading and blessing, is 60 minutes.
Extend the stretch portion of your healing
Choose more time for assisted stretching before crystal placement, followed by your complete Crystal Healing session. The time and prices below are additional to your healing, with a maximum of two hours for the complete session.
Before you book
Why crystals?
It is in the leap of faith that the net will appear. And sometimes… a little faith and trust means making room for curiosity.
“Pixie dust” is our metaphor for tangible things that seem magical: the ordered patterns of a crystal, the pendulum of the breath, and moments of relief as we settle into rest. You don’t have to abandon your questions to make room for wonder.
This practice draws on traditions that value ritual, intuition, and knowledge passed through generations. Science is a valuable tool for investigating how things work. It is not, however, the only lens through which we explore meaning, connection, or our own experience.
Perhaps the invitation is this: How do I experience life beyond the framework of what science can currently explain?
What if I’m skeptical about crystal healing?
Consider the rigid molecular patterns of a crystal alongside the pendulum of the breath as it constantly seeks equilibrium. Our bodies contain mineral structures, too: calcium phosphate strengthens our bones, sodium supports cellular signaling, and iron carries oxygen within hemoglobin.
Fascia contains collagen, which can exhibit piezoelectric behavior in laboratory studies—an electrical response to mechanical stress also found in certain crystals, including quartz.
We are living bodies that contain crystalline structures, continually moving and changing. This invites an unproven hypothesis: could the fixed, ordered structure of a crystal influence the changing state of the body beside it and bring it closer to homeostasis?
Let Crystal Healing be your personal exploration of that question. Notice what you feel before, during, and afterward, and come to your own conclusion about what the experience offers you.
Are the crystal reading and blessing included?
Yes. Both are included in the standalone 60-minute session.
Can I add more assisted stretching?
Yes. Extend the stretching portion by 30 or 60 minutes before crystal placement, followed by your complete Crystal Healing session. The combined session is 90 minutes or two hours. View the additional time and rates.
Book a session today
Choose your Crystal Healing session and any additional stretching, then find a time that works for you.